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HealthMedia
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For more information on how to navigate through your programs and online tools, click here!
HealthMedia is a leading online health improvement company, and was one of
the first to provide assistance through web-based media. All results from the Succeed Questionnaire are private and confidential.
Only aggregate data is provided to Advocate to assist with delivery of wellness programs.
These HealthMedia sponsored programs can help address your health
and wellness needs as well as help you reach the goals important to you. They
will be available to you through Advocate InfoExpress, so you can participate at
home or at work, day or night. Simply login to Advocate InfoExpress using your social
security number and PIN, then click on the Healthe You link at the bottom of
the Main Menu. As you can see there are many programs to choose from, however, we
encourage you to concentrate on the programs that are most important to you.
| Disease Management | Behavioral Management | Lifestyle Management |
| CareTM for Chronic Illness | Overcoming InsomniaTM | BalanceTM: Weight Reduction |
| CareTM for Back Pain | Overcoming DepressionTM | BreatheTM: Smoking Cessation |
| CareTM for Diabetes | | NourishTM: Healthy Eating |
| CareTM for you Health: Self Care | | RelaxTM: Stress Reduction |
For more details on these programs click here.
These programs include on-line tips and tools to support your lifestyle improvements
and/or your disease management efforts. An exercise video library, an online cookbook, stress
management techniques, stretching videos and a medical planning library are just a few of
the resources you have access to. For meal planning on the go, or for an
exercise plan to take to the gym, you can download these resources on your
personal iPOD. The Healthe TRENDS Magazine will also be available bi-monthly to encourage
and motivate you on the topics that are most important to you.
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